The MOVE! Goal Achievement Workbook
This workbook will help you achieve your goals with the MOVE! method. Its
simple structure will lead you through the four phases of goal achievement;
you’ll prepare for, set and manage successive short-term goals and then
review them to achieve long-term goals.
You'll assess your readiness for change; identify your vision, values, and main
life obligations; set long-term goals and then short-term goals that align with
them; track progress in monthly calendars; structure weeklv discussions
with a partner: and review and celebrate short- and long-term goal
The workbook also features published articles to help you better understand
key aspects and benefits of the MOVE! method.