The MOVE! Goal Achievement Workbook
SKU:
$39.95
$39.95
per item
This workbook will help you achieve your goals with the MOVE! method. Its simple structure will lead you through the four phases of goal achievement; you’ll prepare for, set and manage successive short-term goals and then review them to achieve long-term goals.
You'll assess your attitudes towards change; identify your vision, values, and main life obligations; set long-term goals and then short-term goals that align with them; track progress in monthly calendars; structure weeklv discussions with a partner or coach; and review and celebrate short- and long-term goal achievement.
The workbook also features published articles to help you better understand key aspects and benefits of the MOVE! method.
You'll assess your attitudes towards change; identify your vision, values, and main life obligations; set long-term goals and then short-term goals that align with them; track progress in monthly calendars; structure weeklv discussions with a partner or coach; and review and celebrate short- and long-term goal achievement.
The workbook also features published articles to help you better understand key aspects and benefits of the MOVE! method.