MOVE! In The Media
MOVE! goal achievement: PACE - Perspective, Achievement, Calm, and Excellence....
Ted Talk At Boston College: Short-Term Goals Will Transform Your Life
youtube: https://www.youtube.com/watch?v=PTJB1LPPMrE
TED: https://www.ted.com/talks/cathy_utzschneider_short_term_goals_will_transform_your_life
2022 TedTalk - The Power of Short-Ter Goals
Enjoyed speaking at the 2023 Applied Athletics Summer - So Much to Learn From Others!
July 6, 2023:
Why MOVE! Goal Achievement Improves Performance
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October 2023- Applied Athletics Summit: Achieving Goals
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Runners Connect Interview: Get Faster After 40
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Grad Student Nate Fairbank: from a 3:25 to a 2:55 Marathon in Six Months
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2016 Olympic Triathlete Joe Maloy Interview
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Soccer Coach Alison Foley Interview
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High Performance in Midlife and Beyond (2020)
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Mastering Running By: Cathy Utzschneider, Ed.D (2014)
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M.O.V.E!: How Women Can Achieve Athletic Goals At Any Age By: Catharine Utzschneider, Ed.D. (2011)
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Mastering The Half Marathon By: Cathy Utzschneider, Ed.D (2014)
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2011 Boston Marathon Employee Training Program
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Mastering Running By: Cathy Utzschneider, Ed.D. (2014), published in Mandarin
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MEDIA COVERAGE:
12/2/2020: USATF - New England: New Book on Masters Women's Running
-9/12/2017: Boston College News: High Performance: Professor at World Aquathlon Championships
-5/2017: Boston College Chronicle, "Cathy Utzschneider: Goals and Transitions Through the Lifespan": https://issuu.com/bcchronicle/docs/bcchronicle5112017/6
-12/1/2016: National Masters News, "Transitions in Training: Cathy Utzschneider"
-"Inspirational Women Who Run: Cathy Utzschneider," SpeedforSports.com
-"Age Group Ace: Carrie Parsi," Running Times
-"Getting in Shape, Lessons from MOVE!," Better After 50
-"Brookline Woman Writes About Staying Active at Any Age," WickedLocal.com
-"MOVE! on to Improved Fitness," Bayou City Road Runners
- Sports Medicine Show on Sirius XM Radio's
"Doctor Radio": Training and Goal Setting for Mid-Life Athletes, March 24, 2018
PODCAST COVERAGE:
"Goals encourage us to "think deliberately, adding punctuation to our lives.
- Cathy Utzschneider, National Public Radio, March 17, 2016.
Without goals, life is like "a book without any structure, without sentences, periods, commas, paragraphs, chapters, with no punctuation."