MOVE GOALS
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MOVE! In The Media

MOVE! goal achievement brings perspective, achievement, calm, and excellence....
​

Ted Talk At Boston College: Short-Term Goals Will Transform Your Life

youtube: https://www.youtube.com/watch?v=PTJB1LPPMrE 
TED: https://www.ted.com/talks/cathy_utzschneider_short_term_goals_will_transform_your_life
​

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2022 Ted Talk: Short-Term Goals Will Transform Your Life
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Runners Connect Interview: Get Faster After 40
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Grad Student Nate Fairbank: from a 3:25 to a 2:55 Marathon in Six Months
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2016 Olympic Triathlete Joe Maloy Interview
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Soccer Coach Alison Foley Interview

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High Performance in Midlife and Beyond (2020)
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Mastering Running By: Cathy Utzschneider, Ed.D (2014)
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M.O.V.E!: How Women Can Achieve Athletic Goals At Any Age By: Catharine Utzschneider, Ed.D. (2011)
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Mastering The Half Marathon By: Cathy Utzschneider, Ed.D (2014)
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2011 Boston Marathon Employee Training Program
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Mastering Running By: Cathy Utzschneider, Ed.D. (2014), published in Mandarin
MEDIA COVERAGE:
Interview: Running After 40
Interview: Runners Connect - Run To the Top

12/2/2020: USATF - New England: New Book on Masters Women's Running
-​9/12/2017: Boston College News: High Performance: Professor at World Aquathlon Championships​
-5/2017: Boston College Chronicle, "Cathy Utzschneider: Goals and Transitions Through the Lifespan": https://issuu.com/bcchronicle/docs/bcchronicle5112017/6
-12/1/2016: National Masters News, "Transitions in Training: Cathy Utzschneider"
-"Inspirational Women Who Run: Cathy Utzschneider," SpeedforSports.com
-"Age Group Ace: Carrie Parsi," Running Times
-"Getting in Shape, Lessons from MOVE!," Better After 50
-"Brookline Woman Writes About Staying Active at Any Age," WickedLocal.com
-"MOVE! on to Improved Fitness," Bayou City Road Runners

- Sports Medicine Show on Sirius XM Radio's
"Doctor Radio": Training and Goal Setting for Mid-Life Athletes, March 24, 2018
PODCAST COVERAGE:
Other Podcasts

"Goals encourage us to "think deliberately, adding punctuation to our lives.
- Cathy Utzschneider, National Public Radio, March 17, 2016.
Without goals, life is like "a book without any structure, without sentences, periods, commas, paragraphs, chapters, with no punctuation." 

Ready to realize your goals?
 Join others who have accomplished feats they never dreamed with MOVE!

MORE INFO
  • ABOUT US
    • Cathy Utzschneider
    • MOVE! Coaches
    • Advisory Team
    • Meet The Athletes
  • Certification
  • Coaching/Training
    • Strength Progression
    • Training Articles
    • Athlete Stories >
      • Antonia Hieronymus
      • Charlene Francis
      • Corina Canitz
      • Diane Hoffman
      • Faith Moore
      • Felice Shapiro
      • Francesca Dominici 2
      • Francesca Dominici
      • Gina Shield
      • Grace Padilla
      • Isabelle Kennedy 1
      • Isabelle Kennedy 2
      • Julie Craig
      • Karen Firestone
      • Katie Doucette
      • Liz Miller
      • Madeleine Davidson
      • Rebecca Breslow
      • Sarah Doenmez
      • Sarah Keller
      • Visnja Djurdjevic
  • Media
    • Interviews, Books, Podcasts
  • Contact
  • certification details