MOVE GOALS
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    • Isabelle Kennedy 2
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The MOVE! Goal Achievement Workbook

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$19.99
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This workbook help​s you achieve your goals with the MOVE! method. Its simple structure will help you prepare for, set, and
m​​anage short-term goals, and then review them to achieve long-term goals.


You'll....​

 
  • Assess your attitudes towards change
 
  • Identify your vision, values, and main life obligations
 
  • Set long-term goals and then short-term goals that align with them
 
  • Track progress in monthly calendars
 
  • Structure weekly discussions with a partner or coach and
 
  • Review and celebrate short- and long-term goal achievement.


The workbook also features published articles about topics such as habit, willpower, process goals, and why physical goals are key to achieving all life goals.


CAN'T FIGURE OUT WHAT YOUR GOALS SHOULD BE? This method helps you identify them after you reflect on your values and other commitments.


Click below to view testimonials.
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MORE INFO
  • ABOUT US
    • Founder >
      • Hall of Honor
    • MOVE! Coaches
  • Certification
  • Knowledge Center
    • Physical Training
    • Mental Training
    • Fueling
    • Goals
    • Managing Injuries
  • Success Stories
    • Antonia Hieronymus
    • Charlene Francis
    • Corina Canitz
    • Diane Hoffman
    • Faith Moore
    • Felice Shapiro
    • Francesca Dominici 2
    • Francesca Dominici
    • Gina Shield
    • Grace Padilla
    • Isabelle Kennedy 1
    • Isabelle Kennedy 2
    • Julie Craig
    • Karen Firestone
    • Katie Doucette
    • Liz Miller
    • Madeleine Davidson
    • Rebecca Breslow
    • Sarah Doenmez
    • Sarah Keller
    • Visnja Djurdjevic
  • Media
    • Podcasts
  • Contact