MOVE GOALS
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​MOVE! In Talks, Podcasts, Books.....
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Find Your Next Starting Line with MOVE! - WeCoach Regional Workshop, December 2023

Ted Talk At Boston College: Short-Term Goals Will Transform Your Life
youtube: https://www.youtube.com/watch?v=PTJB1LPPMrE 
TED: https://www.ted.com/talks/cathy_utzschneider_short_term_goals_will_transform_your_life
​

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2022 TedTalk - Find PACE - Perspective, Achievement, Calm, and Excellence - with Short-Term Goals

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Talk on MOVE! at the 2023 Applied Athletics Summit
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July 6, 2023: Why MOVE! Goal Achievement Improves Performance
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October 2023- Applied Athletics Summit: Achieving Goals
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Runners Connect Interview: Get Faster After 40
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Grad Student Nate Fairbank: from a 3:25 to a 2:55 Marathon in Six Months
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2016 Olympic Triathlete Joe Maloy Interview
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Soccer Coach Alison Foley Interview

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High Performance in Midlife and Beyond (2020)
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Mastering Running By: Cathy Utzschneider, Ed.D (2014)
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M.O.V.E!: How Women Can Achieve Athletic Goals At Any Age By: Catharine Utzschneider, Ed.D. (2011)
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Mastering The Half Marathon By: Cathy Utzschneider, Ed.D (2014)
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2011 Boston Marathon Employee Training Program
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Mastering Running By: Cathy Utzschneider, Ed.D. (2014), published in Mandarin
MEDIA COVERAGE:
Interview: Running After 40
Interview: Runners Connect - Run To the Top

12/2/2020: USATF - New England: New Book on Masters Women's Running
-​9/12/2017: Boston College News: High Performance: Professor at World Aquathlon Championships​
-5/2017: Boston College Chronicle, "Cathy Utzschneider: Goals and Transitions Through the Lifespan": https://issuu.com/bcchronicle/docs/bcchronicle5112017/6
-12/1/2016: National Masters News, "Transitions in Training: Cathy Utzschneider"
-"Inspirational Women Who Run: Cathy Utzschneider," SpeedforSports.com
-"Age Group Ace: Carrie Parsi," Running Times
-"Getting in Shape, Lessons from MOVE!," Better After 50
-"Brookline Woman Writes About Staying Active at Any Age," WickedLocal.com
-"MOVE! on to Improved Fitness," Bayou City Road Runners

- Sports Medicine Show on Sirius XM Radio's
"Doctor Radio": Training and Goal Setting for Mid-Life Athletes, March 24, 2018
PODCAST COVERAGE:
Other Podcasts

"Goals encourage us to "think deliberately, adding punctuation to our lives.
- Cathy Utzschneider, National Public Radio, March 17, 2016.
Without goals, life is like "a book without any structure, without sentences, periods, commas, paragraphs, chapters, with no punctuation." 
MORE INFO
  • ABOUT US
    • Founder >
      • Hall of Honor
    • MOVE! Coaches
  • Certification
  • Knowledge Center
    • Physical Training
    • Mental Training
    • Fueling
    • Goals
    • Managing Injuries
  • Success Stories
    • Antonia Hieronymus
    • Charlene Francis
    • Corina Canitz
    • Diane Hoffman
    • Faith Moore
    • Felice Shapiro
    • Francesca Dominici 2
    • Francesca Dominici
    • Gina Shield
    • Grace Padilla
    • Isabelle Kennedy 1
    • Isabelle Kennedy 2
    • Julie Craig
    • Karen Firestone
    • Katie Doucette
    • Liz Miller
    • Madeleine Davidson
    • Rebecca Breslow
    • Sarah Doenmez
    • Sarah Keller
    • Visnja Djurdjevic
  • Media
    • Podcasts
  • Contact