ACHIEVEMENT WITH LIFE BALANCE
Set incremental, successive short-term goals for long-term goal achievement.
"Cathy is very knowledgeable, caring, and experienced with all levels of athletes." - Lesley Lehane, Team USA World Cross Country Champion, 2X USA National Cross Country Champion, Current World and Former U.S. Record Holder,
Former Head Coach - Boston University Women's Track and Field
Main Training Areas:
running, swimming, aqua training, Peleton, strength training, nutrition.
Formats
One-on-one in person or online coaching:
begins with a one-time session. Individuals then may choose a package of six once-a-week one-hour sessions.
Small group coaching (Brookline, MA):
is offered for running/strength training for $100 for six-months.
Set incremental, successive short-term goals for long-term goal achievement.
"Cathy is very knowledgeable, caring, and experienced with all levels of athletes." - Lesley Lehane, Team USA World Cross Country Champion, 2X USA National Cross Country Champion, Current World and Former U.S. Record Holder,
Former Head Coach - Boston University Women's Track and Field
Main Training Areas:
running, swimming, aqua training, Peleton, strength training, nutrition.
Formats
One-on-one in person or online coaching:
begins with a one-time session. Individuals then may choose a package of six once-a-week one-hour sessions.
Small group coaching (Brookline, MA):
is offered for running/strength training for $100 for six-months.
Coach Cathy
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