MOVE!:
Be Your Best At Every Age.
In-person/online coaching and courses for achieving physical and other goals.
The MOVE! goal achievement method motivates
individuals, organizations, and teams.
The MOVE! goal achievement method motivates
individuals, organizations, and teams.
Available on Amazon and Barnes and Noble now:
High Performance in Midlife and Beyond
High Performance in Midlife and Beyond
Bill Rodgers says....
"This is definitely a book that's going to motivate and interest women to be active.
I don't know of any other book that is so exceptionally focussed on women athletes in midlife and beyond….
I’ll learn a lot from this book for my own training."
Whether or not you are male or female, a runner or not, you’ll learn what’s possible in high performance in any field. The keys to high performance in work, sports, home and community life, are universal.
"This is definitely a book that's going to motivate and interest women to be active.
I don't know of any other book that is so exceptionally focussed on women athletes in midlife and beyond….
I’ll learn a lot from this book for my own training."
Whether or not you are male or female, a runner or not, you’ll learn what’s possible in high performance in any field. The keys to high performance in work, sports, home and community life, are universal.